healthy eating

Healthy Living Journal: Week 28 & 29

Healthy Living Journal: Week 28 & 29

I hate the scale. I mean, I totally hate it. Honestly, I've decided to just abandon it for the most part. Because every time I step on that damn thing I feel discouraged. I feel like I'm not doing enough. I don't feel the number reflects how I feel or where I am.

I'm Not on Diet

I'm Not on Diet

I want to lose weight, don't get me wrong. But I also want to be a happier, healthier me. For me, this is a whole package thing. It's something I want to do long term. It's something that I want to still be doing 10, 15, or even 20 years down the road.

Healthy Life Journal: Week 14 & 15

Healthy Life Journal: Week 14 & 15

I survived my first holiday as a healthy(ier) vegetarian. And I did pretty damn good. I didn't even gain a pound. Though I totally blew my diet on Mama C's birthday cupcakes.

Healthy Life Journal: Week 10 & 11

Healthy Life Journal: Week 10 & 11

I'm officially down 35 pounds. And I seriously can't believe how much of a difference it makes. Every time I take a picture, I compare it with me from a few months ago or last year and I cannot believe how different I look.

Healthy Life Journal: Week 3

Healthy Life Journal: Week 3

I find myself stressing out about so many things. And afraid I'm not doing enough. I'm afraid I'm not working hard enough. And sometimes it gets to me. Like, really gets to me.

An Open Letter to the Makers of Special K Commercials

I have a bone to pick with you. It’s also the same bone I have with those Yoplait commercials. Though I don’t think you are the same people.  So I’m sorry if it looks like I’m blaming you for both. Actually, maybe you could just pass this along to them?